It’s still early and models struggle with arctic air, but if you’ve watched my last two Facebook Lives I’m concerned we may end up getting significant freezing rain Saturda... Read more
February goes out swinging and March comes in roaring… Oklahoma weather isn’t for the faint of heart as wild swings are normal here. The coming 14 days will be no different. We... Read more
Hey fellow dieters! Most of you know by now that I’m a bodybuilding competitor in Men’s Classic Physique. Last Fall I won both of my shows in Masters and placed top 5 in the all... Read more
Another cold front is heading this way and it has more bark than bite. For Friday night through Saturday morning expect light showers to move across the state. The bigger story will be the s... Read more
It’s that time of the year again! For the 4th year in a row I’ll be attending the Penn Square Mall Severe Weather Awareness Expo! This year’s event will take place on Satur... Read more
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